SPRY

SPRY social gatherings and exercise classes are great for adults over 55 and will be held at Panorama Hills Community Centre in the Program Centre space located on the main floor.

Every Thursday, the program consists of one hour of physical exercise and one hour of social time before AND after exercise.

The physical exercise this session is chair yoga designed for adults with limited mobility and cautious movements. Social time is a casual gathering where registrants can enjoy a cup of coffee/tea while playing games, chatting with neighbours and having some snacks.

• Classes will run from January 22nd to April 16th 2026 (except March 26th, for a total of 12 classes).
• Thursdays from 1:00-4:00pm. (Social hour 1-2pm and 3-4pm, Fitness 2-3pm)

Participants must be registered to attend.

HOW TO REGISTER and PAY

1. To participate, we ask that you hold an active NHCA Membership Card.

Note: If you do not live in the Northern Hills area, please purchase an Associate Membership.

2. Program fee is $40/participant.

3. To register you need to hold an active membership and login to your account on Communal. Once logged in you click on events, view events, find the program and sign up!